Movement, meditation, breathwork, and dance will be coming to the city, as part of the Sunderland Wellness Festival 2024.
The event will return on February 11th next year with an exciting line-up including an appearance by award-winning personal trainer Katie Bulmer-Cooke, who aims to help people achieve their well-being goals.
Aaron Parker, under his brand The Conscious Man, will deliver sessions to help people become more conscious in their everyday lives through the connection to self and nature.
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Others that are appearing include:
- Luke John Harrison, an online coach, who wants to help people feel energised
- Light of Mind, a sustainable wellbeing community
- White Tiger Yoga, who will offer a movement, breath work, and meditation workshop
- Warrior Yoga will deliver yoga to all different levels and abilities
- Simon Wood, who offers relaxing music
- Claire Former, a yoga teacher
- Salseduce Newcastle who are a North East Salsa provider
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The event, at Sunderland City Hall, will feature talks, stalls, prizes, and workshops to ‘leave you feeling relaxed and refreshed’ .
The event is open to over-16s only and all fitness levels are invited to attend. You only need a yoga mat, water bottle, sweat towel, warm clothes, and a blanket.
With the huge success of the 2023 festival next year’s tickets have just been released and early bird tickets have already sold out.
Tickets are £75. Last year the festival featured yoga, neurodiversity, and body modification talks.
For more information head to https://www.wellnessspace.co.uk/book-swf-tickets for ticket info and full agenda.
Will you be going along? Let us know @fashion_north on instagram.
