Best places to get Matcha in Sunderland
Matcha is fast becoming a staple drink to a growing number of people and if you've tasted the drink it's easy to see why. Not only does it have a number of powerful health benefits like reducing depression symptoms, reducing
Have Gen Z abandoned drinking culture?
Gen Z are exploring new ways to spend their free time without involving alcohol, but are they abandoning drinking culture altogether? For a long time, going to the pub or going to a bar has been the go-to way to socialise
The Rise of the Pilates Princess
Is this social media aesthetic creating impossible standards in the fitness world or bringing an extremely beneficial practice into the spotlight? Picture this, you’re lying in your bed doomscrolling when a brightly lit perfectly shot video appears on your explore page,
Newcastle sportswear brand re-established after mental health struggles
A Newcastle based sportswear brand owner has re-introduced her brand, Force Mentale, after a struggle with her mental and physical wellbeing. Sarah Elliot, owner of Force Mentale, wants the brand to be a safe space for mental health as well as
New year, new me: guide to a perfect leg day
Here at Fashion North, we understand it can be hard after Christmas when it is over and you want to start fresh. As the wellness editor, I wanted to explain that it's okay to eat all the pigs in blankets
Sunderland Wellness Festival returns to the City
Movement, meditation, breathwork, and dance will be coming to the city, as part of the Sunderland Wellness Festival 2024. The event will return on February 11th next year with an exciting line-up including an appearance by award-winning personal trainer Katie Bulmer-Cooke,